Health & Fitness in Islington

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The explosion in the health and fitness industry over recent years has seen all manner of new ways (and a few revamped old ways!) to keep body and mind in good order. So there's no excuses any more - it's time to get physical...

Yoga in Islington
Booming for years and still going strong. Do you consider yourself intermediate yet?

Pilates in Islington
Around for a while with a large fanbase who believe there's no better way to get fit.

Gyms in Islington
Pumping iron, running on the spot, stretching on a big blue mat - it's all here.

Meditation in Islington
A lot harder than it looks but stick it out and the benefits could be life-changing.

Tai Chi in Islington
Slow, graceful and requiring huge amount of patience. Great outdoors on a sunny day.

Chi Gong in Islington
Ancient art of breathing and gentle movement (aka Qigong, Chi Gung and Chi Kung).